I Deleted Social Media for 30 Days. Here’s What I Learned.

Photo by dole777 on Unsplash

A few months ago I was feeling a bit…well, down. I was in quarantine due to the pandemic, yet every time I opened Instagram I saw people off on adventures, on vacations or visiting friends. So in a moment of frustration and jealousy, I decided that I was going to delete social media. If I couldn’t see what people were doing, it wouldn’t make me upset, right? However, it ended up being an…